Weigh In record (no journal entry) for 28 February 2019
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67 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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731 kcal
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Fat: 37.92g | Prot: 33.14g | Carbs: 83.15g.
Breakfast: Банан, Чай с Молоком. Lunch: Салат Овощной с Маслом, Мясновъ Ленивые Голубцы, Борщ со Свининой. Snacks/Other: Мандарины. more...
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Losing 2.5 kg a Week
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