Die 58 frustriert mich langsam 🙄
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58 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1495 kcal
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Fat: 54.29g | Prot: 148.13g | Carbs: 92.43g.
Breakfast: Rocka Nutrition Yum Yum Bar, Rocka Nutrition Smacktastic Kiddy Schoko, Banane, Gartenkrone Himbeeren Tiefgefroren, Milbona Skyr Pur. Lunch: Aldi Bio Kerne-Mix, Gemischter Salat, Rapsöl, Gelbe Paprika, Schafskäse, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Gymqueen Queen Whey Cookies & Cream. Snacks/Other: Rocka Nutrition Lovely Bites White Chocolate. more...
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2024 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Kathi_606's Weight History
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