Kathi_606's Journal, 17 Feb 19

Endlich geht es wieder runter 🙆🏼‍♀️
57 kg Lost so far: 27 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:
1005 kcal Fat: 17.65g | Prot: 86.67g | Carbs: 125.45g.   Breakfast: Grüner Tee, Honig. Lunch: Rapsöl, Knorr Kräuterlinge, Gelbe Paprika, Rote Paprika, Karotten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Heidelbeeren, Rocka Nutrition Smacktastic Kiddy Schoko, Milbona Skyr Pur, Rocka Nutrition Yum Yum Whey (30g). Snacks/Other: La Perla Erdbeeren. more...
Losing 1.0 kg a Week

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Kathi_606's Weight History


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