Weigh In record (no journal entry) for 27 February 2019
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69.2 kg
Lost so far: 1.2 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1380 kcal
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Fat: 70.27g | Prot: 98.26g | Carbs: 87.85g.
Breakfast: Первая Свежесть Шарики Куриные, Омлет с Молоком. Lunch: Твердые Конфеты, Говядина с Овощами. Dinner: Морковь, Говядина с Овощами. Snacks/Other: Вареное Яйцо, Красная Цена Кешью Жареный, Вареное Яйцо, Чай с Сахаром, Яблоко Глостер. more...
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1863 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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31oksana's Weight History
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