Weigh In record (no journal entry) for 27 February 2019
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72.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1581 kcal
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Fat: 41.51g | Prot: 105.49g | Carbs: 208.29g.
Breakfast: Pepino (Pelado), Nopales, Betabel, Jitomate, Aguacate, Sabropollo Pechuga de Pollo Aplanada, Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Santa Clara Leche Light. Lunch: Oléico Aceite, Jitomate, Zanahoria, Chayote, Arroz Blanco, Sabropollo Pechuga de Pollo Aplanada. Dinner: FUD Jamón Americano, Tortillas de Maíz, Lala Queso Panela, Huevo. Snacks/Other: Guayaba, Manzanas Gala. more...
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Losing 1.5 kg a Week
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iborubio's Weight History
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