Weigh In record (no journal entry) for 27 February 2019
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1108 kcal
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Fat: 55.95g | Prot: 124.52g | Carbs: 21.43g.
Breakfast: Ovo Mexido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras Cozidas, Abobrinha Refogada, Ovo Mexido. Dinner: Cebolas, Tomates, Alface Americana, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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elianecomenda's Weight History
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