Weigh In record (no journal entry) for 27 February 2019
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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699 kcal
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Fat: 45.17g | Prot: 21.49g | Carbs: 65.27g.
Lunch: Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Daun Bawang, Kubis, Bertolli Olive Oil, Telur (Utuh). more...
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Gaining 2.8 kg a Week
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vennaamelia's Weight History
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