Weigh In record (no journal entry) for 27 February 2019
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99.8 kg
Lost so far: 1.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1360 kcal
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Fat: 127.97g | Prot: 33.15g | Carbs: 24.94g.
Breakfast: Beneficial Blends Ghee Clarified Butter, Sports Research MCT Oil, Kroger Heavy Whipping Cream, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Coffee (Brewed From Grounds). Dinner: Yellow Summer Squash, Zucchini, Kroger Yellow Fin Tuna Steaks. more...
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Gaining 4.4 kg a Week
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mrsamandamathews's Weight History
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