Weigh In record (no journal entry) for 27 February 2019
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62.6 kg
Lost so far: 30.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1404 kcal
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Fat: 47.89g | Prot: 59.46g | Carbs: 182.83g.
Breakfast: Nestlé Leite Ninho Semidesnatado Zero Lactose , Pão Francês sem Miolo, Pão Francês. Lunch: Panqueca de Carne Moída, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Bolo de Iogurte. Snacks/Other: Queijo Meia Cura. more...
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Losing 1.2 kg a Week
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LauraGalli_'s Weight History
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