Weigh In record (no journal entry) for 27 February 2019
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1008 kcal
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Fat: 54.81g | Prot: 109.47g | Carbs: 14.03g.
Lunch: Cooked Celery, Cucumber (with Peel) , Pork Roast. Dinner: Tuna in Oil (Canned), Chocolate Covered Peanut Butter. more...
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Losing 0.2 kg a Week
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dsokolove's Weight History
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