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goldpoo
Journal
25 Feb 19
goldpoo's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
68.8 kg
Lost so far:
16.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1742 kcal
Fat: 141.81g | Prot: 91.87g | Carbs: 16.03g.
Breakfast:
할리스 (Hollys Coffee) 콜드브루.
Lunch:
팽이버섯, 삼겹살, 방울양배추, 배추.
more...
2709 kcal
Exercise:
Grocery Shopping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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goldpoo's Weight History
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