Weigh In record (no journal entry) for 02 January 2019
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81 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1825 kcal
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Fat: 75.81g | Prot: 76.86g | Carbs: 200.51g.
Breakfast: Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Rainbow Hawaii Kuivahedelmäsekoitus, Papaijat, Valio Arki Juusto, Good Food Juusto Riisimaissikakku. Snacks/Other: Castello Pepper, LU Digestive, Valio Profeel Proteiinirahka Mansikka, Fitfarm Fitbar Suklaa. more...
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Gaining 1.7 kg a Week
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Mehukeitto73's Weight History
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