Weigh In record (no journal entry) for 22 February 2019
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72.5 kg
Lost so far: 10.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2305 kcal
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Fat: 84.09g | Prot: 106.67g | Carbs: 285.80g.
Breakfast: Miel, Bjorg Flocons d'avoine Complète, Banane, Piton des Neiges Yaourt Nature au Lait Frais, Markal Graines de Courge, Markal Graines de Lin Doré, Markal Graines de Chia, Café. Lunch: Leader Price Chocolat Noir 85%, Gâteau Patate Douce la Réunion, Casino Terrine de Sanglier au Cognac, Pain Complet, Carottes. Dinner: Marque Repère Bon Choco, Saint Louis Sucre Roux, Piton des Neiges Fromage Blanc, Pain Complet, Bonduelle Petits Pois Carottes, Oignons, Carrefour Steak Haché Pur Boeuf 5%, Isio 4 Huile. more...
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Losing 0.3 kg a Week
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Darkalel's Weight History
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