Weigh In record (no journal entry) for 27 February 2019
|
47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1393 kcal
|
Fat: 27.38g | Prot: 77.56g | Carbs: 210.01g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Danone Velouté Fruix, Casino Confiture Extra 4 Fruits Rouges, Crêpe au Sucre. Lunch: Carrefour Bio Sauce Tomate Oignon & Basilic, Carottes Cuites, Panzani Pâtes, Pommes (sans Peau), Kiwi. Dinner: Sojasun Yaourt Nature, Pommes (sans Peau), Bonduelle Salsifis , Carrefour Salsifis, Fleury Michon Aiguillettes de Poulet Grillé, Fleury Michon Filet de Poulet Rôti. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|