Weigh In record (no journal entry) for 27 February 2019
|
63.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
394 kcal
|
Fat: 9.40g | Prot: 11.28g | Carbs: 63.39g.
Breakfast: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Sütlü Kahve, Dost Yarım Yağlı Süt, Nestle Nesfit Çikolatalı. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|