Weigh In record (no journal entry) for 27 February 2019
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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815 kcal
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Fat: 18.32g | Prot: 81.53g | Carbs: 82.14g.
Breakfast: Desira Skyr Natur. Lunch: Ei, Eiklar, Basmati-Reis (Gekocht). Dinner: New Lifestyle Leichte Florentiner, Garten Krone Maiskölbchen, Garten Krone Essiggurken, Eiklar. Snacks/Other: Desira Skyr Natur, Himbeeren, Heidelbeeren. more...
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Losing 3.5 kg a Week
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gudrun scharf's Weight History
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