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yana-ageeva-2015
Journal
27 Feb 19
yana-ageeva-2015's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
69.2 kg
Lost so far:
25.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
1171 kcal
Fat: 9.16g | Prot: 47.75g | Carbs: 237.54g.
Breakfast:
Гречневая Каша с Молоком.
Lunch:
Огурец (с Кожурой), Куриное Филе, Barilla Макароны.
Dinner:
Гранат.
Snacks/Other:
Вода.
more...
1792 kcal
Exercise:
Hula Hoop - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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yana-ageeva-2015's Weight History
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