|
Het gaat goed 👊
|
68.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
976 kcal
|
Fat: 30.85g | Prot: 68.24g | Carbs: 105.49g.
Breakfast: Koffie met Melk, Milsa Magere Melk, Golden Bridge Wellness Flakes Zwarte Chocolade. Lunch: Koffie met Melk, Buttella Omega 3, Délifin Filet de Saxe, Meergranenbrood, Knolseldersoep. Dinner: Konijn, Aldi Wortelpuree. Snacks/Other: Chocolade (Puur), Evian Water, Milsa Magere Melk, Koffie met Melk, Milsani Magere Yoghurt Natuur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa2960's Weight History
|