Weigh In record (no journal entry) for 27 February 2019
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1472 kcal
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Fat: 49.62g | Prot: 71.74g | Carbs: 140.99g.
Breakfast: Banaanit, Rainbow Maapähkinä. Dinner: Paprika (Punainen), Rainbow Halloumi, Makaroni, Kana, Bonduelle Kikherneet. Snacks/Other: Hartwall Original Long Drink, Rainbow Mysli Tropical Fruit, Arla Protein Mansikka-Sitruunamelissa Proteiinirahka. more...
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Losing 0.4 kg a Week
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Mehukeitto73's Weight History
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