Weigh In record (no journal entry) for 27 February 2019
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61.2 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1383 kcal
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Fat: 61.35g | Prot: 81.88g | Carbs: 130.14g.
Breakfast: Semi di Girasole Tostati a Secco (senza Sale), Semi di Lino, Mela, aha Joghurt Classic. Lunch: Zucchine Grigliate, Olio d'oliva, M-Classic Cottage Cheese, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Migros Bio Schweizer Erbsen. Dinner: Patatine Tortilla di Mais Leggere, Zucca, Anna's Best Hummus Nature, Zucca, Hamburger di Pollo. Snacks/Other: Cioccolato Fondente, Cioccolatini al Cioccolato Bianco, Eimalzin Branche Schoggistängel, Mirtilli. more...
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Losing 1.6 kg a Week
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