Weigh In record (no journal entry) for 27 February 2019
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108.4 kg
Lost so far: 51.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1531 kcal
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Fat: 71.13g | Prot: 87.88g | Carbs: 129.22g.
Breakfast: Gutfried Putenbrust Natur, Beste Ernte Ajvar Scharf, Adler Edelcreme Champignons, Kamps Mehrkornbrötchen, Kamps Roggenbrötchen. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Kaufland Salatschale Weichkäse Tomate. Dinner: Saupiquet Thunfisch-Salat Texana. more...
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Gaining 2.8 kg a Week
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Elpo3003's Weight History
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