Weigh In record (no journal entry) for 27 February 2019
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87.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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714 kcal
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Fat: 29.29g | Prot: 61.25g | Carbs: 54.35g.
Breakfast: Чай, Вареное Яйцо, Вареное Яйцо, Груша. Lunch: Зеленый Листовой Салат, Свинина. Dinner: Мандарины, Мандарины, Русское Молоко Творог 1,8%. Snacks/Other: Магнит Морковь Свежая. more...
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Losing 0.7 kg a Week
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natka_bu's Weight History
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