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Semngaaaaaaattt
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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311 kcal
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Fat: 3.52g | Prot: 16.18g | Carbs: 56.46g.
Lunch: Oyong, Brokoli, Putih Telur Matang, Nasi Merah, V-Soy Soya Bean Milk Multi-Grain, Sunpride Pisang Single, Sawi, Nanas. more...
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1231 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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welasasih's Weight History
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