Weigh In record (no journal entry) for 27 February 2019
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51.9 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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815 kcal
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Fat: 40.51g | Prot: 16.14g | Carbs: 103.01g.
Breakfast: Мёд, Сливочное Масло, Белый Хлеб, Изюм, Орехи Кешью, Миндаль, Грецкие Орехи, Геркулес Овсяная Каша на Молоке. Lunch: Jacobs Кофе 3 в 1 Мягкий, Пирожок с Картошкой. more...
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Losing 3.5 kg a Week
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Reggie18's Weight History
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