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Trato de tener una dieta de 1100 calorías diarias con un día libre.
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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831 kcal
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Fat: 23.72g | Prot: 31.73g | Carbs: 125.08g.
Breakfast: Pan de Queso, Palta Reina, Jugo de Naranja Recién Exprimido. Lunch: Arroz Blanco, Pepino (Pelado), Camote, Muslo de Pollo. Dinner: Bimbo Tortillas Rapiditas Integrales, Tortilla de Atún. Snacks/Other: Mandarina, Mandarinas. more...
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1915 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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CristinaHara's Weight History
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