imboykova's Journal, 07 Apr 15

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Weigh In record (no journal entry) for 07 April 2015

60.8 kg Lost so far: 23.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:

1009 kcal

Fat: 46.42g | Prot: 63.09g | Carbs: 82.96g. Breakfast: Universal Nutrition BCAA Stack, BSN Syntha-6 Isolate. Lunch: Freshsecret Салат Капуста с Огурцом, Компот из Сухофруктов, Гречка Отварная, Самсон Ежики. Dinner: Макароны или Лапша с Сыром, Чай, Творог 9%. more...

1496 kcal

Exercise: Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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imboykova's Journal, 07 Apr 15

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imboykova's Weight History