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DionneEvette
Journal
06 Jul 10
DionneEvette's Journal, 06 Jul 10
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Weigh In record (no journal entry) for 06 July 2010
89.4 kg
Lost so far:
6.7 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2010:
1236 kcal
Fat: 42.16g | Prot: 49.33g | Carbs: 168.30g.
Breakfast:
cheerios.
Dinner:
diet root beer, collard greens, Chicken Tenders (Kid's), Spanish Rice.
Snacks/Other:
GRADUATES Fruit & Cereal Bars – Strawberry Banana, oatmeal cream pie.
more...
2785 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour.
more...
Losing 3.7 kg a Week
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DionneEvette's Weight History
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