Weigh In record (no journal entry) for 23 October 2012
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52.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1352 kcal
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Fat: 63.96g | Prot: 28.64g | Carbs: 172.54g.
Breakfast: No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: Artisan Style Tortillas - Corn & Whole Wheat Blend, Water, Spinach, Wholly Guacamole, Tomato, Laughing Cow Light Queso Fresco & Chipotle. Dinner: Double Stuf Heads or Tails, Chester's Flamin' Hot Fries, Doritos Cool Ranch. Snacks/Other: Light Nonfat Yogurt - Vanilla. more...
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Gaining 0.0 kg a Week
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missy360's Weight History
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