Weigh In record (no journal entry) for 26 February 2019
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80.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2371 kcal
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Fat: 66.33g | Prot: 160.94g | Carbs: 280.61g.
Breakfast: DIA Pão de Queijo Tradicional, Pão Francês, Santa Clara Leite, Banana, Clara de Ovo, Ovo. Lunch: Brownie, Laranjas, Arroz Branco (Cozido), Carne do Peito de Frango, Feijão Carioca Cozido. Dinner: Carne do Peito de Frango, Fortaleza Cream Cracker, Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Santa Clara Leite, Clara de Ovo, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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ThiagoSO's Weight History
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