Weigh In record (no journal entry) for 26 February 2019
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1802 kcal
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Fat: 83.00g | Prot: 85.00g | Carbs: 172.40g.
Breakfast: Макдоналдс Большой Завтрак. Lunch: Макдоналдс Чизбургер, Макдоналдс Наггетс Бокс. Dinner: Ростик'c - KFC Лонгер BBQ, Ростик'c - KFC Лонгер BBQ. more...
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Losing 1.4 kg a Week
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GeneralSav's Weight History
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