jerusha07's Journal, 06 Jul 10

Weigh In record (no journal entry) for 06 July 2010
108.1 kg Lost so far: 10.3 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:
636 kcal Fat: 21.26g | Prot: 45.77g | Carbs: 67.61g.   Lunch: grilled chicken sandwich. Dinner: lettus, ham, whole wheat bread. Snacks/Other: brownie. more...
Losing 1.3 kg a Week

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Comments 
Nice work!!! 
08 Jul 10 by member: thecoach

     
 

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jerusha07's Weight History


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