Weigh In record (no journal entry) for 26 February 2019
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130.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1179 kcal
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Fat: 21.43g | Prot: 97.65g | Carbs: 153.44g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Banane, REWE Birne Abate Fetel. Lunch: Salami, Zwiebeln, Champignons, Zucchini, DM Bio Rote Linsennudeln, My Best Veggie Vegetarisches Hackfleisch. Dinner: Gekochtes Sauerkraut, Kartoffeln, Tillman's Kasseler-Kotelett. more...
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Losing 4.2 kg a Week
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Meschugge's Weight History
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