Weigh In record (no journal entry) for 26 February 2019
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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976 kcal
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Fat: 23.43g | Prot: 80.45g | Carbs: 114.22g.
Breakfast: Itambé Leite em Pó Desnatado, Ovo, Banana. Lunch: Apreciare Iogurte Morango , Rúcula, Couve Manteiga Crua, Tomates, Clara de Ovo Cozida, Ovo (Inteiro). Dinner: Ovo, Itambé Leite em Pó Desnatado. Snacks/Other: Apreciare Iogurte Morango , Pêra Portuguesa. more...
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1446 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 27 minutes, Running - 10/kph - 2 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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catsrules's Weight History
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