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Ughhh!
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100.0 kg
Lost so far: 8.9 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2012:
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2233 kcal
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Fat: 117.40g | Prot: 82.94g | Carbs: 224.65g.
Breakfast: mcdonalds sausage egg biscuit, water, spring valley fish oil, diet coke. Lunch: healthy choice mushroom marsala, corndog. Dinner: laura lynn wheat bread, smart balance peanut butter, oscar meyer bacon pieces, cornbread jalapeno, tomato bisque. Snacks/Other: diet coke. more...
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2867 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 36 minutes. more...
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Gaining 1.0 kg a Week
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Dirtstud's Weight History
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