Weigh In record (no journal entry) for 26 February 2019
|
48.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1046 kcal
|
Fat: 17.50g | Prot: 46.28g | Carbs: 174.80g.
Breakfast: Пятерочка Яблоко Сезонное, Каравай Лепешка Узбекская с Кунжутом. Lunch: Батон Нарезной. Dinner: Красная Цена Форель Слабосоленая, Батон Нарезной. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|