Weigh In record (no journal entry) for 26 February 2019
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90.5 kg
Lost so far: 3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1278 kcal
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Fat: 38.38g | Prot: 31.46g | Carbs: 206.11g.
Breakfast: Apple, Lemon Juice, Water. Lunch: Chicken Gumbo Soup, Wrap Sandwich Filled with Vegetables. Dinner: White Rice. more...
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Losing 0.1 kg a Week
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alesya.popreaga's Weight History
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