Weigh In record (no journal entry) for 26 February 2019
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1663 kcal
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Fat: 40.42g | Prot: 174.09g | Carbs: 150.79g.
Lunch: ICA Sprödpanerad Torskfilé, Body Science Whey 100, Zeta Rapsolja, Vitkål, Potatis (med Skal), Gröna Paprikor, Tomater. Dinner: Njie ProPud Vanilla, Chef Select Sallad Bönmix, Gröna Paprikor, Tomater, Vitkål, Potatis (med Skal), Kycklingfilé. Snacks/Other: Önos Lågkalori Hallonsylt, Röda Hallon, ICA Stora Odlade Blåbär, Mannagrynsgröt. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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