Weigh In record (no journal entry) for 26 February 2019
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1257 kcal
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Fat: 27.17g | Prot: 74.73g | Carbs: 175.71g.
Breakfast: Pingo Doce Queijo Fundido Fatiado, Pão Bijou, Activia Iogurte Líquido, Banana. Lunch: Royal Gelatina 10Kcal, Pão Bijou, Pingo Doce Queijo Fresco, Alface de Folha Verde, Banana, Carne de Porco do Lombo. Dinner: Herbalife Batido, Herbalife Proteína em Pó Personalizada. Snacks/Other: Danone Corpos Danone Gelatina de Iogurte Frutos Tropicais, Salutem Bolacha de Milho. more...
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2158 kcal
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Exercise:
Cleaning - 15 minutes, Sleeping - 14 hours and 30 minutes, Desk Work - 9 hours, Driving - 15 minutes. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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