Weigh In record (no journal entry) for 23 October 2012
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61.6 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1165 kcal
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Fat: 28.72g | Prot: 63.33g | Carbs: 165.67g.
Breakfast: Cookie Crisp, Compote Pommes Allégée, Calin Nature 0%. Lunch: Chorizos, Ananas, Toastinette, Gansettes. Dinner: Le Jambon de Paris au Torchon -25% de Sel, Panier de Yoplait 0%, Galettes 4 Céréales, Soupe aux Choux. Snacks/Other: Chocolat Noir Amandes, Barre de Petit Déjeuner. more...
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1711 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fetalmind's Weight History
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