Zmeyuka's Journal, 26 Feb 19

Zmeyuka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2019

66 kg Lost so far: 9.4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1410 kcal

Fat: 81.23g | Prot: 71.44g | Carbs: 97.85g. Breakfast: Фили-Бейкер Торт Птичье Молоко, Кофе. Lunch: Перловка с Фаршем, Город Мастеров Сосиски Куриные со Сливочным Маслом. Dinner: Сыр Голландский, Яйцо, Простоквашино Творог 9%, Бежин Луг Снежок 2,5%. more...

1657 kcal

Exercise: Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zmeyuka's Weight History

View Complete History

Zmeyuka's Journal, 26 Feb 19

Submit a Comment

Zmeyuka's Weight History