Weigh In record (no journal entry) for 26 February 2019
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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751 kcal
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Fat: 33.88g | Prot: 52.82g | Carbs: 26.21g.
Breakfast: Кофе с Молоком. Lunch: Перчини Паста с Курицей и Грибами, Grow Food Яичный Блинчик с Курицей и Шпинатом. more...
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Losing 0.7 kg a Week
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