Weigh In record (no journal entry) for 26 February 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1086 kcal
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Fat: 11.40g | Prot: 71.18g | Carbs: 170.60g.
Lunch: Euro Shopper Rijstwafel, Jumbo Cottage Cheese, Jumbo Rauwkostmix Naturel, Mango's, AH Gepofte Spelt, Magere Milde Kwark, Muesli. Dinner: Optifit Proteïne Kwark Perzik-Passievrucht, Remia Friteslijn , Dirk Italiaanse Aardappelpartjes, AH Snijbonen. Snacks/Other: Peijnenburg Ontbijtkoek Lower Cal (25g), Becel Boter. more...
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Losing 0.2 kg a Week
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lisaraaphorst's Weight History
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