Weigh In record (no journal entry) for 26 February 2019
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102.1 kg
Lost so far: 11.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1971 kcal
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Fat: 69.02g | Prot: 96.40g | Carbs: 235.00g.
Breakfast: Vaasan Täyshyvät. Lunch: Valio Pehmeä Raejuusto, Atria Chicken Rogan Josh. Dinner: Oolannin Uunirapeat Ranskalaiset, Atria Takuumurea Naudan Pihviliha. Snacks/Other: Kotimaista Ruisleipäpalat, Nestlé Aino Samettinen Nougat. more...
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Losing 0.7 kg a Week
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peppi1969's Weight History
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