Weigh In record (no journal entry) for 26 February 2019
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1055 kcal
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Fat: 37.86g | Prot: 55.86g | Carbs: 123.81g.
Breakfast: Пицца с Сыром (36 см), Овсяная Каша на Молоке, Меридиан Риет Лососевый, Хлебец. Lunch: Бутерброд с Ветчиной и Сыром, Наполеон ПП. more...
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Losing 0.7 kg a Week
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