Weigh In record (no journal entry) for 26 February 2019
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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350 kcal
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Fat: 2.98g | Prot: 21.41g | Carbs: 61.50g.
Breakfast: Макфа Гречка на Воде, Dr. Korner Хлебцы Семь Злаков, Огурец (с Кожурой), ВкусВилл Мини-Морковь. Dinner: Dr. Korner Хлебец 7 Злаков, Огурец (с Кожурой), Творог (Обезжиренный 1-2% Жира). Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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