Weigh In record (no journal entry) for 26 February 2019
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108 kg
Lost so far: 52 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1834 kcal
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Fat: 72.28g | Prot: 93.95g | Carbs: 198.15g.
Breakfast: Rührei, Stockmeyer Krakauer, Zimbo Schinken Zwiebelmettwurst, Kartoffelbrötchen, SchapfenMühle Leinsamen Geschrotet, Gutfried Putenbrust Natur, Beste Ernte Ajvar Scharf, Mehrkornbrot. Lunch: Gut & Günstig Eieraufstrich Sandwich, Gut & Günstig Wrap Gyros Art. Dinner: Äpfel, Gutfried Putenbrust Natur, Beste Ernte Ajvar Scharf, Rügenwalder Mühle Mühlenmett, Roggenvollkornbrot. more...
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Losing 4.2 kg a Week
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Elpo3003's Weight History
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