Weigh In record (no journal entry) for 26 February 2019
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87.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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651 kcal
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Fat: 26.09g | Prot: 59.30g | Carbs: 47.46g.
Breakfast: Чай, Груша, Вареное Яйцо, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Жареная или Запеченная Свиная Отбивная. Dinner: Чай, Груша, Груша, Простоквашино Творог 2%. more...
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Losing 2.8 kg a Week
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natka_bu's Weight History
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