Weigh In record (no journal entry) for 01 October 2012
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2012:
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1897 kcal
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Fat: 88.36g | Prot: 62.32g | Carbs: 210.38g.
Breakfast: LAIT, bn, savane. Lunch: jambon d'italie, fromage provolone, tranche de pain de mie. Dinner: courgette, concombre vinaigrette, raviol. Snacks/Other: raisin. more...
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2321 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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