Weigh In record (no journal entry) for 25 February 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1570 kcal
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Fat: 44.77g | Prot: 37.84g | Carbs: 215.61g.
Breakfast: Vitalis Knuspermüsli Plus Nussmischung, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Cappuccino, Parmesan (Gerieben), Gemüsepfanne, Penne. Dinner: Weißwein, Saphir Asia Sauce Süss-Sauer, Eat Happy Sommerrolle Vegetarisch. more...
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Gaining 2.1 kg a Week
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