Weigh In record (no journal entry) for 23 October 2012
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78.7 kg
Lost so far: 25.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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660 kcal
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Fat: 18.83g | Prot: 21.09g | Carbs: 99.36g.
Breakfast: Ferme et Fondant Noix de Pecan. Lunch: Oeuf Dur, Rosty's, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Emmental, Pain Blanc. Snacks/Other: Granola, Gaufrettes Fourrées Framboise. more...
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Gaining 4.2 kg a Week
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